SUMMER 2019 

Creative Wellness Workshops

 

Summer is here. A time of light, high energy, and enjoying life. 

To celebrate  this wonderful time of the year I am excited to offer some new workshops. 

 

Through creative workshops the themes of the season- balance through mindfulness and ,dreams and self-care, will be explored in a fun and positive group setting. 

Part Wellness. Part Creativity. 

creativity + self care = 

Cacti Watercolour Wellness Workshop 

Thursday, August 1

7 to 9 p.m. 

1249 Dozois Road

Manotick, ON

Part of the creative mindfulness series. 

$35 early bird registration

$40 day of event

       e-transfer info@creativewellnessottawa.com

               2020

WORKSHOPS

Workshops are held at 1249 Dozois Road, Manotick

Wellness Journal

Learn creative ways to journal. Discover the many benefits of keeping a journal. 

Seasonal Self-Care

Check in with you. What does your self-care look like? Create a Hoop art and explore your different strands. 

Watercolour Wellness

Explore and experiment with watercolour. Creative and easy techniques. Guided piece.

1351 D'Arcy Street

Greely, ON

K4P 1A6

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Tel: 613-282-5796

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