Journal Workshop

Learn creative self-care through journaling.

Workshop Details

Together we explore different and creative ways to journal and learn the many wellness benefits it offers. 

-Gratitude Journal - Guided Journal

- Free Writing - Reflective Journal

 

Workshop includes:

Journal for self-care Guide.

Snacks and tea. 

Supportive group setting.  

Please bring your own journal. 

Pen
2020 dates TBD
 

cost: $45

Register at: info@creativewellnessottawa.com
E-transfer is required.
Pw: journal