About Creative Wellness Ottawa



Specially developed wellness focused Workshops.


These Workshops use the therapeutic act of creating various forms of art, craft, and narrative expression to help clients:

  1. Destress.

  2. Connect and share together.

  3. Learn informative Mindfulness skills.

  4. Explore self and wellness routine. 

  5. Create and express themselves through a variety of creative means. 



Learn helpful Mindfulness Tools 

Reflect through Journaling

Connect & Share

Create Meaningfully

Reconnect with You


Workshops are held virtually until further notice.

Misiwe Ni Relations Healing Lodge